Up to 3.5 billion people, almost half of the world’s population, lack access to health services reports the World Health Organization.  In response to this great need, Mankato Clinic physicians, practitioners and nurses go on medical mission trips to care for people. They travel to Africa, Central America, Mexico and other locations.   

According to the American Academy of Dermatology, it is estimated that 1 in 5 Americans will develop skin cancer in their lifetime. This is regardless of a person’s skin color, age, or gender. When caught early most skin cancers are highly treatable. 

Did you know that the CDC estimates that 1 in 3 Americans have prediabetes? If you are diagnosed with prediabetes, making lifestyle changes can reduce your risk of developing type 2 diabetes by half.

Meal and snack times do not have to be a battle or a compromise of nutrition. Showing kids how to create a balanced plate is a great way to help foster lifelong habits.

Children grow and develop exponentially in the first years of life. That’s why it’s so important to attend regular well-child exams. In the early years, we see them a lot – 1, 2, 4, 6, 9, 12, 15, 18 months, 2 years, 2.5 years and 3 years old.

I love baking in the fall. The smell of fall spices like cinnamon, nutmeg and cardamom are so nostalgic, and pumpkin is a must! I love a heartier muffin for snack time.

In the fall and winter, viruses tend to spread as we head indoors and schools are back in session. Follow these tips to help your family stay well.

Early detection matters, as 1 in 8 women will develop breast cancer in their lifetime. Regular screening mammograms are the most effective test to detect cancer early when it is more treatable. Your primary care provider can help you stay on track with annual screening exams.